Understanding intensity training

with

Jens Bangsbo

€24.99
€54.99
Clock icon
2
Hours
Play icon
6
episodes
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Intermediate
Module
1
Test module mental 1
3
Videos
Module
2
Test module mental 2
Videos

Class description

Get introduced to your class

About this class

New to DSLR cameras? Learn fundamentals for your best photos yet!

This introductory photography class is a smart, inspiring way to get up to speed quickly. Taught by photographer Justin Bridges, you'll learn how to manually balance shutter speed, aperture, and ISO to achieve perfect exposure, every time — and then hit the NYC streets to see it all in action.

Easy-to-follow lessons include how to:

  • Balance shutter speed, aperture, and ISO for perfect exposure (and conquer fear of "manual" mode)
  • Freeze and blur motion via shutter speed
  • Control background blur via aperture
  • Edit your photos in 5 minutes or less

Plus, you'll also learn Justin's go-to camera settings, must-have gear, and recommendations on a budget. By the end, you'll know how to master your settings, shoot in manual mode for total control, and create the pro-level photos you've always imagined.

What you'll learn

  • You will build 16 web development projects for your portfolio, ready to apply for junior developer jobs.
  • You will learn the latest technologies, including Javascript, React, Node and even Web3 development.
  • You will master both front and back-end development, becoming a full-stack developer by the end of the course.
  • After the course you will be able to build ANY website you want.
  • Build fully-fledged websites and web apps for your startup or business.
  • Work as a freelance web developer.
  • Master frontend development with React
  • Master backend development with Node
  • Learn professional developer best practices.

Frequently asked questions.

For players
Q:
What is Next11 Academy?

We are building and sharing industry-leading practices around contemporary football and data tracking. Here, you will find intensive, real-world, and immediately applicable online courses to help you level up in your football career.

The N11 Academy is offering a structured education and coach certification based on current advancements in football technology and data tracking. We're collaborating with best-in-class coaches, sports and data scientists who’ll educate you on performance and data best practice. 

Q:
Where can I watch?

With Next11 Academy, you can learn and be inspired anytime, anywhere, including your smartphone, personal computer, Apple TV, Amazon Fire TV, and Roku streaming media players. You can even download your favorite lessons and watch on the plane.

Q:
Which classes are right for me?

With hundreds of hours of content there is always something that fits you. Our content is aimed at football players across all levels, all sharing an ambition to improve their game be it tactically, physically, mentally or strategically.

Learn more about the product and how it can help you empower your football career.

Meet your teacher

Get access to the masterminds of football training

Jens Bangsbo

Professor - UEFA pro-license coach - UEFA, AFC & FIFA instructor

Jens Bangsbo studied mathematics and physiology at the University of Copenhagen, graduating in 1984 and achieved the honoured degree Doctor of Science in 1994. He became a professor at the Department of Nutrition, Exercise and Sports in 2003. Jens Bangsbo is a UEFA pro-license coach (2014) and UEFA, AFC and FIFA instructor. After working with Carlo Ancelotti at Juventus FC between 1999-2001, Jens became the Assistant Coach of Juventus FC winning two Italian Championships, two Italian Super-cups, and in 2003 reaching the Champions League final with the team. Until 2004 at Juventus, he was a coach of players such as Zinedine Zidane, Gianluigi Buffon, Alexandro Del Piero and Pavel Nedved – Ballon d’Or winner in 2003. In the season of 2007/2008, he was a technical/tactical consultant for Lorenzo Serra Ferrer at AEK Athens. Afterwards, He became an assistant coach for Leonardo at Antalyaspor in the fall of 2017. Jens has been the Assistant Coach of the Danish National Team where he was part of the coaching staff for EURO 2004, World Cup 2010, and EURO 2012. Today, Bangsbo works as technical and tactical coach at Atalanta B.C. in Serie A.

Clock icon
3
classes
Play icon
23
episodes

Class modules.

Get certified by taking each module
Test module mental 1
Module 1
Clock icon
1
Hours
Play icon
3
episodes
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Intermediate
Arrow pointing right
Test module mental 2
Module 1
Clock icon
1
Hours
Play icon
episodes
Icon showing a graph
Intermediate
Arrow pointing right

Training 5 or more people? Get your team access to all N11 classes at a discount.

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