Mental training

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Understanding intensity training

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Jens Bangsbo

Professor - UEFA pro-license coach - UEFA, AFC & FIFA instructor
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2
Hours
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6
episodes
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Intermediate

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Casper Skovgaard

Ph. D. - Sports Scientist - S&C coach

Ph. D. degree in Human Physiology and co-founder of soccerfitness.expert, a company consulting top coaches. Former Head of Strength and Conditioning, Antalyaspor, as part of the Technical Staff managed by Leonardo (now PSG Director) including staff members such as Angelo Castellazzi, Jens Bangsbo and Serginho. During this period, he was the coach of players such as Samuel Eto’o, Samir Nasri, Jeremy Menez, William Vainqueur, Johan Djourou and Sandro. Casper Skovgaard completed his Ph. D. degree in Human Physiology in collaboration with Team Danmark, the Danish elite sports organization, and the University of Copenhagen, Denmark, in 2017. Casper was Head of Strength and Conditioning for the renowned academy at FC Nordsjælland for 3 years. He has been working as Strength and Conditioning Coach and Assistant Coach for Superligaen, 1st and 2nd Division clubs in Denmark.‍

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2
classes
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52
episodes

Jens Bangsbo

Professor - UEFA pro-license coach - UEFA, AFC & FIFA instructor

Jens Bangsbo studied mathematics and physiology at the University of Copenhagen, graduating in 1984 and achieved the honoured degree Doctor of Science in 1994. He became a professor at the Department of Nutrition, Exercise and Sports in 2003. Jens Bangsbo is a UEFA pro-license coach (2014) and UEFA, AFC and FIFA instructor. After working with Carlo Ancelotti at Juventus FC between 1999-2001, Jens became the Assistant Coach of Juventus FC winning two Italian Championships, two Italian Super-cups, and in 2003 reaching the Champions League final with the team. Until 2004 at Juventus, he was a coach of players such as Zinedine Zidane, Gianluigi Buffon, Alexandro Del Piero and Pavel Nedved – Ballon d’Or winner in 2003. In the season of 2007/2008, he was a technical/tactical consultant for Lorenzo Serra Ferrer at AEK Athens. Afterwards, He became an assistant coach for Leonardo at Antalyaspor in the fall of 2017. Jens has been the Assistant Coach of the Danish National Team where he was part of the coaching staff for EURO 2004, World Cup 2010, and EURO 2012. Today, Bangsbo works as technical and tactical coach at Atalanta B.C. in Serie A.

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3
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23
episodes
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